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Don Heatrick

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Strength and Conditioning Report:
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To Train Effectively ANYWHERE
(And They All Fit In My Backpack)”

Heatrick Muay Thai Strength and Conditioning

What Others Are Saying…

“Hey man! Thanks for all the articles on training; it’s really cool and educational for people who like to look into the scientific side of training.”

Kurt Nguyen, California USA


“Hi Don!
Fantastic website, and you’re doing an amazing work writing all this stuff down for us to read and learn.”

Airam Santana, Sweden


“Hi Don, Just watched your first two videos. I have been saying for a long time the sport needs to catch up from a scientific standpoint with regards to training, programming and so on. Very refreshing and very much looking forwards to the next ones to see how I can incorporate these in to my training schedule.”

Tristram Swallow, Cambridge UK



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