Don Heatrick Muay Thai Strength and Conditioning 2017-10-21T01:49:54+00:00
Don Heatrick Strength and Conditioning

HEATRICK MUAY THAI STRENGTH & CONDITIONING

The best resource on the net for supplemental, athletic
Muay Thai performance training

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THE 5 THINGS I TAKE EVERYWHERE...

To Train Effectively ANYWHERE (And They All Fit In My Backpack)

THIS FREE SINGLE-PAGE REPORT REVEALS

5 Items To Maintain Your Muay Thai Strength & Conditioning Anywhere…

In A Hotel Room…

On The Beach!

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STARTING MUAY THAI STRENGTH & CONDITIONING

3 Free Video Episodes On Demand

EP. 01 | Why Start With a Preparation Block?

EP. 02 | What The Sessions Look Like & Energy Systems Training

EP. 03 | Progressing Training Weekly & Building Aerobic Capacity

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MUAY THAI & CARBS (9-PAGE) REPORT

From Fat Loss To Energy For Training & Fighting, Carbs Are Important

AND I SEE MANY FIGHTERS GETTING IT ALL WRONG!

Carbs Are Without A Doubt Badly Managed By Many Fighters.

Get This Right And The Difference Is Profound.

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WHAT OTHERS ARE SAYING

Liam Harrison

LIAM HARRISON
7x World Muay Thai Champion

“The guy is an absolute genius. Opened my eyes to so many new things I need to work on with my training and lots of new things to help with my injury too. Can’t thank him enough.”

Melchor-Menor

MELCHOR MENOR
Former 2x World Muay Thai Champion

“Please read Don Heatrick’s articles on his site. He’s a brilliant writer and has advanced knowledge integrating strength and conditioning in our sport.”

ANOOP HOTHI
K1Anoop – Combat Sports Writer, Reporter & Podcaster

“There are too many myths and misconceptions, but thankfully there is someone as knowledgeable and professional as Don Heatrick S&C.”

Sean-Fagan

SEAN FAGAN
Pro fighter, owner of Muay Thai Guy, New York USA

“Don’s articles, resources and knowledge has been a godsend to me and the rest of the Muay Thai community.”

Christoph-Delp

CHRISTOPH DELP
Fitness & Muay Thai trainer and author, Bangkok, Thailand

“Hi Don, your work looks impressive… Keep up your good work…”

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