December2013

Prize Draw – WIN a Sports Performance Mind Coaching Session

Prize Draw – WIN a Sports Performance Mind Coaching Session

Kick off your New Year by winning a sports performance mind coaching session with Rich Cadden, the founder of Star Performance.

Most of you will be familiar with Rich’s MuayThai pedigree (fighting out of the Bad Company Gym in the UK and holding English, British, European and World MuayThai titles).… Read the rest

Posted on December 23rd, by DonHeatrick in Competition.

Top 5 Heatrick.com Posts of 2013

Top 5 Heatrick.com Posts of 2013

As we’re rounding off the year, here’s the most popular posts of the last 12-months in descending order. I hope you enjoy reviewing, or catching up if you previously missed them.

So in at number 1, Buakaw wins again!

  1. Buakaw Strength & Conditioning Training at Banchamek Gym
  2. Fighter Weight Training Sessions In a Nutshell
  3. Building Functional Muscle for Muay Thai – part 2
  4. Are You Fighting With The Brakes On?
  5. Read the rest

Posted on December 23rd, by DonHeatrick in top 5, Written Post.