Muay Thai has become your passion.
You know there must be a more effective way to train.
You want to leave your mark.
You are a... Heavy Hitter.
Optimal 12-Week Fight Camp Blueprint
A Guide to Programming S&C for Superior Athleticism & Ring Dominance
Follow Us on Instagram
Join the other “Heavy Hitters” on our Instagram page!
WELCOME MUAY THAI HEAVY HITTERS
I’VE FINALLY GOT CLEAR ON MY MISSION…
TO TAKE THE SPORT OF MUAY THAI TO THE NEXT LEVEL AND BUILD THE NEXT GENERATION OF COMPLETE FIGHTERS.
To be blunt, this means helping you (or your fighters) reach the top of the sport, and one day become champions.
I’m not joking, and I know this is a very bold claim to make.
Watch this space, because what you’re about to get from me is levels above anything you’ve seen before.
We’re going to change the game in 2019. And I sincerely hope you’re ready.
Latest Articles, Videos, And Podcasts
We’re trusted by
What others are saying
7x World Muay Thai Champion
“The guy is an absolute genius. Opened my eyes to so many new things I need to work on with my training and lots of new things to help with my injury too. Can’t thank him enough.”
Combat Sports Analyst, Owner Striking Breakdowns
“Don Heatrick is a special case because he has been in the trenches as an athlete and spent his life towards studying athletic development from the greats as well. I can assure you that his training principle and programs are well thought out and filled with both experience and research.”
Pro fighter, owner of Muay Thai Guy
“Don’s articles, resources and knowledge has been a godsend to me and the rest of the Muay Thai community.”
2x World Muay Thai Champion, Chief Instructor at K-Star Legacy Muay Thai
“It’s great to see a S&C coach that actually understands the demands of a combat sport.”
Former 2x World Muay Thai Champion
“Please read Don Heatrick’s articles on his site. He’s a brilliant writer and has advanced knowledge integrating strength and conditioning in our sport.”
K1Anoop – Combat Sports Writer, Reporter & Podcaster
“There are too many myths and misconceptions, but thankfully there is someone as knowledgeable and professional as Don Heatrick S&C.”
Fitness & Muay Thai trainer and author
“Hi Don, your work looks impressive… Keep up your good work…”