Optimise Your Mind & Body For Muay Thai
The Physical & Mental Demands of Muay Thai Are Greater Than Most People Realise
…Yet Thai boxers are still wasting time on methods that don’t get results on fight night.
I’m here to help ambitious fighters and coaches take their game to the next level by bridging the gap between Strength & Conditioning, Performance Science, and Muay Thai.
“Don Heatrick is a special case because he has been in the trenches as an athlete and spent his life towards studying athletic development from the greats as well. I can assure you that his training principle and programs are well thought out and filled with both experience and research.”
Combat Sports Analyst, Owner Striking Breakdowns
The Science of Building Champions
The Science of Building Champions is a 3-part video series that explains the science behind how I create strength and Conditioning programs for fighters and world-class athletes
Includes “The Optimal Fight Camp Blueprint” to systematically program accelerated athletic development for superior fight performance
Suitable for both beginners and advanced fighters who want to optimise their Strength & Conditioning to make progress in the most efficient and effective way possible
The Fastest Path to Superior Fight Performance
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Hope it helps, and I look forward to hearing how it works out for you!
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What Others Are Saying
Pro fighter, owner of Muay Thai Guy
“Don’s articles, resources and knowledge has been a godsend to me and the rest of the Muay Thai community.”
2x World Muay Thai Champion, Chief Instructor at K-Star Legacy Muay Thai
“It’s great to see a S&C coach that actually understands the demands of a combat sport.”
2x World Muay Thai Champion
“Please read Don Heatrick’s articles on his site. He’s a brilliant writer and has advanced knowledge integrating strength and conditioning in our sport.”
We believe that people inspired by Muay Thai to test their real limits, deserve confidence in every aspect of their training and their ability to meet every challenge, win or lose.
“The guy is an absolute genius. Opened my eyes to so many new things I need to work on with my training and lots of new things to help with my injury too. Can’t thank him enough.”
8x World Muay Thai Champion