Don Heatrick Muay Thai Strength and Conditioning2019-05-05T21:42:33+01:00

Muay Thai has become your passion.

Heatrick Heavy Hitters

You know there must be a more effective way to train.

Heatrick Heavy Hitters

You want to leave your mark.

Heatrick Heavy Hitters

You are a... Heavy Hitter.

Heatrick Heavy Hitters
Optimal 12-Week Fight Camp Blueprint

A Guide to Programming S&C for Superior Athleticism & Ring Dominance

Optimal 12 Week Fight Camp Blueprint
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WELCOME MUAY THAI HEAVY HITTERS

I’VE FINALLY GOT CLEAR ON MY MISSION…

TO TAKE THE SPORT OF MUAY THAI TO THE NEXT LEVEL AND BUILD THE NEXT GENERATION OF COMPLETE FIGHTERS.

To be blunt, this means helping you (or your fighters) reach the top of the sport, and one day become champions.

I’m not joking, and I know this is a very bold claim to make.

Watch this space, because what you’re about to get from me is levels above anything you’ve seen before.

We’re going to change the game in 2019. And I sincerely hope you’re ready.

Don Heatrick BSc. (Hons) Level 4 Strength & Conditioning Coach, Muay Thai Coach

 Don Heatrick
@donheatrick

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What others are saying
Liam Harrison
LIAM HARRISON
7x World Muay Thai Champion

“The guy is an absolute genius. Opened my eyes to so many new things I need to work on with my training and lots of new things to help with my injury too. Can’t thank him enough.”

Sean-Fagan
SEAN FAGAN
Pro fighter, owner of Muay Thai Guy

“Don’s articles, resources and knowledge has been a godsend to me and the rest of the Muay Thai community.”

Melchor-Menor
MELCHOR MENOR
Former 2x World Muay Thai Champion

“Please read Don Heatrick’s articles on his site. He’s a brilliant writer and has advanced knowledge integrating strength and conditioning in our sport.”

ANOOP HOTHI
K1Anoop – Combat Sports Writer, Reporter & Podcaster

“There are too many myths and misconceptions, but thankfully there is someone as knowledgeable and professional as Don Heatrick S&C.”

Christoph-Delp
CHRISTOPH DELP
Fitness & Muay Thai trainer and author

“Hi Don, your work looks impressive… Keep up your good work…”

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A Guide to Programming S&C for Superior Athleticism & Ring Dominance

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