Don Heatrick Muay Thai Strength and Conditioning 2017-11-05T21:29:58+00:00

HEATRICK MUAY THAI STRENGTH & CONDITIONING

Heatrick Strength and Conditioning is the leading Muay Thai performance coaching company for busy Thai boxers and trainers to achieve total physical confidence for the biggest fights.

The key to winning that title is not wasting time…
getting coaching that directs you straight at your goal.
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TRX Program

Seeing hard fought athletic gains slip away, and balanced injury proofing diminish because of that inevitable time away from the gym is frustrating.
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THE 5 THINGS I TAKE EVERYWHERE...

To Train Effectively ANYWHERE (And They All Fit In My Backpack)

THIS FREE SINGLE-PAGE REPORT REVEALS

5 Items To Maintain Your Muay Thai Strength & Conditioning Anywhere…

In A Hotel Room…

On The Beach!

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STARTING MUAY THAI STRENGTH & CONDITIONING

3 Free Video Episodes On Demand

EP. 01 | Why Start With a Preparation Block?

EP. 02 | What The Sessions Look Like & Energy Systems Training

EP. 03 | Progressing Training Weekly & Building Aerobic Capacity

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MUAY THAI & CARBS (9-PAGE) REPORT

From Fat Loss To Energy For Training & Fighting, Carbs Are Important

AND I SEE MANY FIGHTERS GETTING IT ALL WRONG!

Carbs Are Without A Doubt Badly Managed By Many Fighters.

Get This Right And The Difference Is Profound.

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WHAT OTHERS ARE SAYING

LIAM HARRISON
7x World Muay Thai Champion

“The guy is an absolute genius. Opened my eyes to so many new things I need to work on with my training and lots of new things to help with my injury too. Can’t thank him enough.”

MELCHOR MENOR
Former 2x World Muay Thai Champion

“Please read Don Heatrick’s articles on his site. He’s a brilliant writer and has advanced knowledge integrating strength and conditioning in our sport.”

ANOOP HOTHI
K1Anoop – Combat Sports Writer, Reporter & Podcaster

“There are too many myths and misconceptions, but thankfully there is someone as knowledgeable and professional as Don Heatrick S&C.”

SEAN FAGAN
Pro fighter, owner of Muay Thai Guy, New York USA

“Don’s articles, resources and knowledge has been a godsend to me and the rest of the Muay Thai community.”

CHRISTOPH DELP
Fitness & Muay Thai trainer and author, Bangkok, Thailand

“Hi Don, your work looks impressive… Keep up your good work…”

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