Following from the post What is Strength & Conditioning Exactly??, in this short video I give a little more detail on what conditioning for Muay Thai really is.

Please share and let me have your comments :)


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  • Don Heatrick BSc. (Hons) Level 4 Strength & Conditioning Coach, Muay Thai Coach

    DON HEATRICK

    Don Heatrick, owner of Heatrick Strength & Conditioning, is a renowned Level 4 Strength and Conditioning coach, Muay Thai coach and former pro Thai boxer from the UK.

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