My sports massage therapist Jacqui Sinclair pointed out I’ve a muscle imbalance in my back. Are you thinking this doesn’t apply to you? Guess again — it’s a sneaky muscle imbalance!

Although I use a well balanced strength and conditioning training programme, I failed to account for some innocuous postural activities.

In this video I explain why I think this sneaky little imbalance occurred, and just what I’ve done to rapidly address it!

 

And you can learn more about my sports massage therapist Jacqui Sinclair here >>

You can subscribe to my YouTube channel here >>



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  • Don Heatrick BSc. (Hons) Level 4 Strength & Conditioning Coach, Muay Thai Coach

    DON HEATRICK

    Don Heatrick, owner of Heatrick Strength & Conditioning, is a renowned Level 4 Strength and Conditioning coach, Muay Thai coach and former pro Thai boxer from the UK.

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