Regardless if you’re talking nutrition or Muay Thai strength and conditioning training, it doesn’t have to be perfect to get results.
In this super quick Vlog from the office, I explain what is important when it comes to getting results… and having the perfect training programme or nutrition plan isn’t it!
Founder of Heatrick Strength and Conditioning
Don Heatrick is a family man from the UK, former mechanical design engineer, European Muay Thai silver medallist, former pro Thai boxer (ranked 4th in UK while aged 40-years), and now a podcast host and the go-to expert on Muay Thai performance training with over 25 years of coaching experience.
Don helps committed Thai boxers organise training for accelerated self development & Muay Thai performance.