Regardless if you’re talking nutrition or Muay Thai strength and conditioning training, it doesn’t have to be perfect to get results.
In this super quick Vlog from the office, I explain what is important when it comes to getting results… and having the perfect training programme or nutrition plan isn’t it!
Founder of Heatrick Strength and Conditioning
Don Heatrick is a family man from the UK, former mechanical design engineer, European Muay Thai silver medallist, former pro Thai boxer (ranked 4th in UK while aged 40-years), a Muay Thai coach, podcast host, and the go-to expert on Muay Thai performance training with over 25 years of coaching experience.
Don helps ambitious fighters and coaches take their game to the next level by bridging the gap between Strength & Conditioning, Performance Science, and Muay Thai.