This video clarifies some of my thoughts regarding the changing face of Muay Thai training in Thailand itself.

It’s going to be a long process, but it has begun.

Things are slowly changing in Thailand. And with traditional Muay Thai training habits so strongly embedded and blindly defended, it’s the foreigners that could be leading the way… time will tell.

THAILAND’S MUAY THAI TRAINING EVOLUTION

Featuring Richi Alvarez and Khongsittha Muay Thai Gym.

The following quote is not meant to be disrespectful or deliberately provocative. It merely states a fact, based on a solid understanding of strength and conditioning for athletic performance.

“Currently, few gyms in Thailand have either the facilities or the knowledge to offer real strength and conditioning training, but this is changing.”

Don Heatrick BSc. (Hons) Level 4 Strength & Conditioning Coach, Muay Thai Coach

Don Heatrick
Founder of Heatrick Strength and Conditioning
Don Heatrick is a family man from the UK, former mechanical design engineer, European Muay Thai silver medallist, former pro Thai boxer (ranked 4th in UK while aged 40-years), and the go-to expert on Muay Thai strength and conditioning with over 25 years of coaching experience.
His mission is to take the sport of Muay Thai to the next level and build the next generation of complete fighters. This means helping you (or your fighters) reach the top of the sport, and one day become champions.
Follow Don Heatrick on Instagram: https://www.instagram.com/donheatrick/
Follow Don Heatrick on Facebook: https://www.facebook.com/heatrick

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