by Don Heatrick
@donheatrick
Panicos Yusuf came to England from Cyprus on a one-way ticket, with just £60 in his pocket and a habit of working hard…
He’s since achieved an incredible amount in the sport of Muay Thai, owing everything to his family, his friends, his coaches and training partners.
And he’s grateful to have been noticed by those in the game, and he’s keen to pay it forward to those that are working hard too.
In this episode… Panicos Yusuf, a 2 times Muay Thai World Champion, a fighter and owner of All Powers Gym in Stockport, UK…
Not to mention a One Championship athlete and a Yokkao regular too…
And we speak here ahead of his fight against Chris Shaw at Yokkao 49 (photo slideshow from the event)
Guest Links
You can follow Panicos on Instagram @panicosyusuf https://www.instagram.com/panicosyusuf/, and follow the All Powers Gym @allpowersgym https://www.instagram.com/allpowersgym/
And check out the All Powers Gym website https://www.allpowersgym.co.uk, and all of Panicos’ Warrior Collective tutorials here: https://www.warriorcollective.co.uk/?s=panicos&post_type=product&type_aws=true
Show notes for this episode with further references and resources below!
Episode Timestamps
Further Resources
- What Is My Ideal Fight Weight Class?
- Muay Thai Fighting Styles and Becoming a Complete Fighter
- Muay Thai Mindset – Who Are You Competing Against?
- The 3 Biggest Mistakes I’ve Made
- Strength & Conditioning for Muay Thai 101 – A Science-Based Approach to Accelerated Athletic Development
- Recovery – The Secret to Rapid Performance Improvement
- Breaking Limits In Muay Thai
- Your Training is Your Responsibility
- Download the Optimal Fight Camp Blueprint
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Don Heatrick
Founder of Heatrick Strength and Conditioning
Don Heatrick is a family man from the UK, former mechanical design engineer, European Muay Thai silver medallist, former pro Thai boxer (ranked 4th in UK while aged 40-years), a Muay Thai coach, podcast host, and the go-to expert on Muay Thai performance training with over 25 years of coaching experience.
Don helps ambitious fighters and coaches take their game to the next level by bridging the gap between Strength & Conditioning, Performance Science, and Muay Thai.
Follow Don Heatrick on Instagram: https://www.instagram.com/donheatrick/
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