Those in Muay Thai, especially at the highest level, know that the public perception of fighters is wrong.
Kevin Ross is a fighter. He may have retired from competition, but he IS a fighter.
For him, Muay Thai is not just a ring tool, it’s really a life tool….
It makes you face your struggles in a way the world tends not to, and you come out different on the other side.
Not violent. Not aggressive. But, calm, and confident.
by Don Heatrick
@donheatrick
Don Heatrick
Founder of Heatrick Strength and Conditioning
Don Heatrick is a family man from the UK, former mechanical design engineer, European Muay Thai silver medallist, former pro Thai boxer (ranked 4th in UK while aged 40-years), a Muay Thai coach, podcast host, and the go-to expert on Muay Thai performance training with over 25 years of coaching experience.
Don helps ambitious fighters and coaches take their game to the next level by bridging the gap between Strength & Conditioning, Performance Science, and Muay Thai.
Follow Don Heatrick on Instagram: https://www.instagram.com/donheatrick/
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