Don’s Winning Fighter's Principle Quick Coach’s Chat EP. 03 Featuring Manachai and Yodchai filmed at the Yokkao Training Centre in Bangkok. Head over to my YouTube channel and subscribe to get all the latest videos as soon as it goes live every Saturday. Don's Winning Fighter's Principle Video Transcript: I'd like to share with [...]
Nothing happens by accident. If you want to be the best fighter you can be, you need to put some thought into it. Benjamin Franklin famously said, “If you fail to plan, you are planning to fail.” Or was it Winston Churchill? Anyway, whoever said it was bang on! And it’s true in every [...]
Over the Bank Holiday weekend I was privileged to spend 2-days with Joel Jamieson of 8weeksout.com, widely recognised as one of the foremost experts on strength and conditioning for combat sports, and someone that has heavily influenced my personal approach to athletic training and energy systems conditioning in particular. This was his first time [...]
Sitting watching the 2014 Commonwealth Games, I was struck by the coaches activity — grabbing fleeting moments to refocus their athletes. The boxing corner-teams were especially interesting... What's imparted during these brief exchanges? What's useful, and (more importantly) what's not useful? Tuning Out? Although understanding how to coach effectively during competition is crucial, [...]
