Don’s Winning Fighter's Principle Quick Coach’s Chat EP. 03 Featuring Manachai and Yodchai filmed at the Yokkao Training Centre in Bangkok. Head over to my YouTube channel and subscribe to get all the latest videos as soon as it [...]
Nothing happens by accident. If you want to be the best fighter you can be, you need to put some thought into it. Benjamin Franklin famously said, “If you fail to plan, you are planning to fail.” Or was [...]
Over the Bank Holiday weekend I was privileged to spend 2-days with Joel Jamieson of 8weeksout.com, widely recognised as one of the foremost experts on strength and conditioning for combat sports, and someone that has heavily influenced my personal [...]
Sitting watching the 2014 Commonwealth Games, I was struck by the coaches activity — grabbing fleeting moments to refocus their athletes. The boxing corner-teams were especially interesting... What's imparted during these brief exchanges? What's useful, and (more [...]
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