CHOOSE YOUR PROGRAM OR COURSE 2017-12-27T20:13:59+00:00
Cardio Conditioning Program
PERSONALISED OPTIMUM FIGHT FITNESS, STEP-BY-STEP
Our professionally structured step-by-step 12-week Cardio Conditioning Program using a precise Maximal Aerobic Speed (MAS) shuttle prescription just for you.
Designed for maximum long-term fitness gains, but also able to peak fitness for fights in as little as 2-weeks if required.
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TRX Program
BUILD ATHLETIC STRENGTH, POWER & SPEED WITHOUT A GYM
Without a gym? No problem. Get expert guidance using highly portable training tools in our A 12-week ‘gym-replacing’ program ensuring you don’t lose what you’ve worked so hard for.
In fact, this program is designed to improve your athleticism, not just maintain it while you’re away from the gym!
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PLAN, RE-PLAN, AND ACHIEVE YOUR BEST FIGHT PERFORMANCE
Our automated excel spreadsheet tool to keep track of fight dates and plan persiodised training blocks for best effect.
And learn how to best plan your training blocks for great long–term progress and shorter-term fight peaking with our Planning Muay Thai Training guide.
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Pro Membership Program
THIS IS HOW CHAMPIONS ARE MADE – IT’S NOT AN ACCIDENT, IT’S A PROCESS
Access to ALL of the above modules and tools and much more!
Our FULL Muay Thai performance coaching program with monthly periodised training blocks that prepare your body, build strength, power and speed along with relentless cardio conditioning using step-by-step exercises, drills and routines, and supportive community.
Everything you’ll need regardless if you’re just starting out or a seasoned pro.
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