CHOOSE YOUR PROGRAM OR COURSE2018-09-28T21:14:52+00:00
DOMINATE YOUR WEIGHT CATEGORY AND REALISE YOUR MUAY THAI POTENTIAL
This complete Muay Thai strength and conditioning course leads you through a professional performance training program with four sequential blocks that prepare your body, build strength, power and speed, along with relentless cardio conditioning, with step-by-step exercises, drills and routines.
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Cardio Conditioning Program
PERSONALISED OPTIMUM FIGHT FITNESS, STEP-BY-STEP
You must be as fit as possible for your next fight, regardless if it’s very soon or months away. Whether you win or lose depends on making the absolute best use of your limited training time.
“You fear your next opponent is fitter, has more time to train, a better training program, better equipment, or more motivated training partners…”
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TRX Program
BUILD ATHLETIC STRENGTH, POWER & SPEED WITHOUT A GYM – THAILAND TRAINING!
Seeing hard-fought athletic gains slip away, and structural injury proofing diminish because of that inevitable time away from gym facilities is frustrating.
And not knowing what you can do about this taints any trip to Thailand with a difficult challenge.
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PLAN, RE-PLAN, AND ACHIEVE YOUR BEST FIGHT PERFORMANCE
You recognise a structured, periodised training plan is vital to becoming the best fighter you can in the long-term, and to peak for your next fight in the short-term too.
But you’re unsure what should go where in your plan or for how many weeks.
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Free Planning Training Week Cheat Sheet!