RISE TO THE TOP & COMPETE WITH THE ELITE IN JUST A FEW SHORT YEARS
The only Strength & Conditioning system designed specifically for Muay Thai fighters, providing them with the step-by-step process to develop elite fight-specific athleticism by leveraging only the most efficient and effective methods that sports science has to offer.
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Cardio Conditioning Program
4–12 WEEK CARDIO CONDITIONING FIGHT CAMP
Test your existing fitness levels, then run through between 4 to 12 weeks of personalised fight fitness conditioning.
“Following the Optimal Fight Camp protocol, you’ll be more than ready for anything coming your way…”
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TRX Program
4–12 WEEK STRENGTH, POWER, & SPEED FIGHT CAMP…THAILAND TRAINING!
Real periodised Muay Thai specific strength, power, & speed program based on a TRX suspension trainer – train anywhere, without a gym.
“Following the Optimal Fight Camp protocol, you’ll be more than ready for anything coming your way…”
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PLAN, RE-PLAN, AND ACHIEVE YOUR BEST FIGHT PERFORMANCE
You recognise a structured, periodised training plan is vital to becoming the best fighter you can in the long-term, and to peak for your next fight in the short-term too.
But you’re unsure what should go where in your plan or for how many weeks.
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