Muay Thai Mechanics – Sharpen Your Technique & Develop KO Power…

This category specifically breaks down Muay Thai techniques, and shows you how to make them stronger and more powerful.

Everything in this category…

  • The Best Reaction Time Training For Fighters

The Best Reaction Time Training For Fighters

There are a ton of different reaction time training methods and an ever-increasing crop of reaction training devices… And for fighters, they’re NOT all created equal. Some methods really only function as warm-up or [...]

  • Muay Thai Superman Slam Exercise

Muay Thai Superman Slam Exercise

Tune-up your Muay Thai Superman punch or elbow with this Med Ball Jump Slam exercise! Not only is this a great explosive hip extension and core anti-extension exercise, but it’s a fantastic way to [...]