Muay Thai Mechanics – Sharpen Your Technique & Develop KO Power…

This category specifically breaks down Muay Thai techniques, and shows you how to make them stronger and more powerful.

Everything in this category…

Hip Impingements and High Kicks!

"If I have FIA (cam hip impingements on both hips), will I be able to ever kick high without surgery?" Prompted by an Instagram message, hip impingements and Muay Thai [...]

  • Knuckle Push Ups For Fighters?

Knuckle Push Ups For Fighters?

Here's a follow up answering to a couple of questions that came up from the first video on push up technique for fighters… "I feel so much weaker when I stop [...]