Muay Thai Mechanics – Sharpen Your Technique & Develop KO Power…

This category specifically breaks down Muay Thai techniques, and shows you how to make them stronger and more powerful.

Everything in this category…

  • Muay Thai Matt Lucas – Greatness Sucks!

Matt Lucas – Greatness Sucks!

Muay Thai greatness sucks? Step into the vibrant world of Muay Thai with Don and the Muay Thai aficionado, Matt Lucas. With a decade under his belt in Thailand, Matt offers unparalleled insights into [...]

  • thoracic spine rotation test for fighters

Thoracic Spine Rotation Test For Fighters

How do you score on this thoracic spine rotation test? 9 out of 10 fighters can’t adequately twist their torso! They don’t have enough t-spine rotation, especially on the dominant side of their body. This [...]