Fight IQ & Technical Training – Muay Thai Strategy & Tactics…
Here you’ll find everything that will help you learn to enhance your fight IQ and dominate with effective strategy and tactics.
Everything in this category…
Fat Loss: Big Or Fast – Who Hits Harder?
When it comes to fat loss, ever wondered who hits harder, BIG or FAST? Toni did when he asked… "I have a question regarding weight loss and punching power. Let's imagine we have 2 genetically [...]
Rich Cadden: Real Deal Muay Thai Veteran – SoBC Podcast EP 16
Not so common... Muay Thai coach to Muay Thai veteran fighter What happens when a 45 year old Muay Thai coach returns to the ring to compete for a Muay Thai veteran title, after [...]
Punch Power-Up Using Secret Hip Mechanics
Even many pro fighters don’t understand the real secret of how to punch using the hips to maximum effect – because it can seem counter intuitive. But grasp this and your punch power will [...]
The Best Reaction Time Training For Fighters
There are a ton of different reaction time training methods and an ever-increasing crop of reaction training devices… And for fighters, they’re NOT all created equal. Some methods really only function as warm-up or [...]
Iman Barlow: The Secret To Winning In Muay Thai – SoBC Podcast EP 15
What's the secret to winning in Muay Thai? Iman Barlow can shed some light! In this episode, Iman Barlow shares valuable insight into what it really takes to take your childhood dreams all the [...]
How To Coach Fighters Between Rounds with Damien Trainor
How you coach fighters between rounds can make or break a fighter's performance entirely. Although there are certainly best practices, such as keeping your instructions to the bare minimum and focusing only on the [...]
