Fight IQ & Technical Training – Muay Thai Strategy & Tactics…
Here you’ll find everything that will help you learn to enhance your fight IQ and dominate with effective strategy and tactics.
Everything in this category…
Liam Harrison – The Science of Building Champions Podcast
In this episode of the Science of Building Champions podcast... Liam Harrison, 8x World champion, current UK number 1 (and has been for 18 years), renowned Muay Thai coach in [...]
Ognjen Topic – The Science of Building Champions Podcast
In this episode of the Science of Building Champions podcast I chat with Ognjen Topic, European born three-times world champion, WKA International Champion, and ranked number 1 in the United States, [...]
Damien Trainor – The Science Of Building Champions Podcast
In the long overdue 2nd episode of the podcast…. Former two-times World champion and owner of K-Star Legacy Gym UK, Damien Trainor generously shares his hard-earned Muay Thai knowledge – [...]
IG Live Muay Thai S&C Q&A 03 – How Often to Push Hard in Training – Placing MT Skill & Fitness in a Fight Camp – Non-impact Cardio – Tournament Prep & More
With the increasing volume of questions to fit into the 30 minute segment, apologies if I didn't manage to squeeze in your question in this episode! [...]
IG Live Muay Thai S&C Q&A 01 – Masturbation – Strength – Mobility – Aging – Theraband Punching
I said, "Ask me anything." Well I asked for it! While getting to grips with the Instagram Live format, in this first episode of the Q&A I'm [...]
What Is My Ideal Fight Weight Class?
My final fight, aged 40 years... Choosing the right competitive fight weight class, and then making that weight is the fight before the fight! I’m often asked questions [...]
