Fight IQ & Technical Training – Muay Thai Strategy & Tactics…
Here you’ll find everything that will help you learn to enhance your fight IQ and dominate with effective strategy and tactics.
Everything in this category…
Punch Power-Up Using Secret Hip Mechanics
Even many pro fighters don’t understand the real secret of how to punch using the hips to maximum effect – because it can seem counter intuitive. But grasp this and your punch power will [...]
The Best Reaction Time Training For Fighters
There are a ton of different reaction time training methods and an ever-increasing crop of reaction training devices… And for fighters, they’re NOT all created equal. Some methods really only function as warm-up or [...]
Iman Barlow: The Secret To Winning In Muay Thai – SoBC Podcast EP 15
What's the secret to winning in Muay Thai? Iman Barlow can shed some light! In this episode, Iman Barlow shares valuable insight into what it really takes to take your childhood dreams all the [...]
How To Coach Fighters Between Rounds with Damien Trainor
How you coach fighters between rounds can make or break a fighter's performance entirely. Although there are certainly best practices, such as keeping your instructions to the bare minimum and focusing only on the [...]
Wow! Liam Harrison! Mind Over Muangthai!
The mindset of Liam Harrison, capable of coming back despite being knocked down twice in succession by a fast-starting Muangthai PK.Saenchai in the first round at ONE 156... Looking on, it seemed he was done. But Liam's [...]
Muay Thai Fighters Switch Step Tutorial – For Coaches & Students
A complete fighters switch step tutorial, including technical drill breakdowns to optimise power through timing and foot placement. Some fighters struggle to find the correct movement pattern for an effective switch step, and coaches [...]
