Mindset Training – Dominate The Mental Game…
Here you’ll find everything that will help you build a robust, successful mindset.
Everything in this category…
Why Your Progress Stalls – The Secret To Relentless Gains
When do you need more work on a particular aspect in your training? When do you have enough? What’s the most important aspect to focus on right now? When do [...]
How Do Thais Train So Much – And Why You Don’t Have To
I’m often asked questions similar to this… “I was wondering something while I was training at Attachai. The sessions over there are way harder than I’m used to, but I [...]
Panicos Yusuf – The Science of Building Champions Podcast
Panicos Yusuf came to England from Cyprus on a one-way ticket, with just £60 in his pocket and a habit of working hard... He's since achieved an incredible amount in [...]
How To Overcome The Fear of Hitting People
Muay Thai seems to attract more than it's fair share of "nice" people... So how can a nice person hit another person with the kind of destructive power that Muay [...]
Bryan Popejoy – The Science of Building Champions Podcast
Bryan Popejoy has found himself at the forefront of American Muay Thai since the 1980's, literally involved from Illinois in the East, through Arizona, to California in the West. His [...]
What Do Men REALLY Think of Women in Muay Thai?
Confirmed! Women are valued by Men in Muay Thai! I want to start with the huge positive before I share the NEGATIVE I experienced in response to my recent podcast [...]
