Mindset Training – Dominate The Mental Game…
Here you’ll find everything that will help you build a robust, successful mindset.
Everything in this category…
Rich Cadden: Real Deal Muay Thai Veteran – SoBC Podcast EP 16
Not so common... Muay Thai coach to Muay Thai veteran fighter What happens when a 45 year old Muay Thai coach returns to the ring to compete for a Muay Thai veteran title, after [...]
Is Fighter Performance Training Healthy Or Not?
Combat sports have so many athletic qualities and technical and tactical skills demanding attention, that training opportunities are inexhaustible! But, is fighter performance training healthy? In truth, the objectives are different when either training [...]
Delayed Onset Muscle Soreness – Everything Fighters Need To Know
One thing’s for sure, delayed onset muscle soreness is part of a fighter’s training – especially when you head out to Thailand to train! But… Is delayed onset muscle soreness the sign of a [...]
The Best Reaction Time Training For Fighters
There are a ton of different reaction time training methods and an ever-increasing crop of reaction training devices… And for fighters, they’re NOT all created equal. Some methods really only function as warm-up or [...]
Iman Barlow: The Secret To Winning In Muay Thai – SoBC Podcast EP 15
What's the secret to winning in Muay Thai? Iman Barlow can shed some light! In this episode, Iman Barlow shares valuable insight into what it really takes to take your childhood dreams all the [...]
How To Coach Fighters Between Rounds with Damien Trainor
How you coach fighters between rounds can make or break a fighter's performance entirely. Although there are certainly best practices, such as keeping your instructions to the bare minimum and focusing only on the [...]
