Fat Loss For Fighters
This guide is for both Beginners & Competitive Fighters looking to achieve an effective body composition using simple methods…
Which Fight Weight Class Should I Fight At?
This guide is for those that compete at any level, to calculate your ideal fight weight class, learn how to safely cut water weight to hit this weight, and learn how to eat and drink after weigh-in to reach peak performance…
Fighter Nutrition Course
This is the MOST COMPREHENSIVE combat sports nutrition course there is!
With this information, you’ll be able to tailor your nutrition to your primary goals all 52 weeks of the year.