Nutrition For Recovery & Performance – Optimise Your Nutrition…

This section shows you how to fuel your body for peak performance.

Everything in this category…

  • Keto Diet for Fighters?

KETO DIET FOR FIGHTERS?

Recently I shared a post on our facebook page of Joe Rogan’s podcast with Dr Andy Galpin discussing the keto diet, and I commented, “As a combat athlete, your primary fuel source will always [...]

  • Sam Miller Muay Thai Nutrition Podcast Interview

Muay Thai Nutrition with Sam Miller

I got the chance to talk Muay Thai nutrition with Sam Miller, founder of SBG Nutrition, and we certainly cover some ground in this Podcast interview. Sam candidly shares his experience working in person with Thai [...]