Welcome to “The Science of Building Champions” podcast, in which I interview top-level fighters and coaches and dive into their stories to discover what makes them champions.
Welcome to the “Heatrick Heavy Hitters” podcast, helping ambitious fighters and coaches take their game to the next level by bridging the gap between Strength and Conditioning, Performance Science, and Muay Thai.
Optimal 12-Week Fight Camp Blueprint
A Guide to Programming S&C for Superior Athleticism & Ring Dominance
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Hope it helps, and I look forward to hearing how it works out for you!