Heatrick Heavy Hitters Podcast

Heatrick Heavy Hitters Podcast Episodes…

Helping committed Thai boxers organise training for accelerated self development & Muay Thai performance.

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  • Stronger Fighter Training

Stronger Fighter Training

To become a stronger fighter, you must use resistance training correctly... Historically, old-school fight coaches claimed that weight training makes fighters big and slow. But that’s only true if you use resistance training poorly. [...]

Is Fighter Performance Training Healthy Or Not?

Combat sports have so many athletic qualities and technical and tactical skills demanding attention, that training opportunities are inexhaustible! But, is fighter performance training healthy? In truth, the objectives are different when either training [...]

  • The Best Reaction Time Training For Fighters

The Best Reaction Time Training For Fighters

There are a ton of different reaction time training methods and an ever-increasing crop of reaction training devices… And for fighters, they’re NOT all created equal. Some methods really only function as warm-up or [...]