Low Intensity Muay Thai Training?
Driven from a question left on one of my previous Q&A videos, here I expand on my reply and explain what I mean when I say a "Low Intensity Muay [...]
Jonathan Haggerty’s Mindset, Shin Bones, & Heart Rates!
In this episode I dig into Jonathan Haggerty’s mindset, methods of conditioning your shins for Muay Thai kicks and shin blocks, and the different maximum heart rates for different exercises. [...]
Elevation Training Masks, & Breathing Pure Oxygen — Proven or Playing?
From Buakaw to Petchmorakot... is it real? Combat sports athletes are constantly bombarded with video clips of fighters using training methods or supplements that are seemingly a shortcut to fantastic [...]
Struggling With Motivation? UNSTOPPABLE Muay Thai Mojo
In this episode, the Secret To Unstoppable Muay Thai Mojo! And I’ll start with a very short story… As the sun began to rise this [...]
Corona Efficiency – Tips for Returning to the Gym in 2020
Gyms around the world are either reopening or preparing to reopen very soon. It’s great news, but the reality of just what we’re going back to bears some thought. In [...]
Are Muay Thai Students Getting Ahead of Their Trainers?
I’m hearing more often from fighters that are doing their best to systematically improve their athletic ability... But are finding that well-meaning trainers are sabotaging them with regular “beastings” that [...]
