Are Muay Thai Students Getting Ahead of Their Trainers?
I’m hearing more often from fighters that are doing their best to systematically improve their athletic ability... But are finding that well-meaning trainers are sabotaging them with regular “beastings” that [...]
Are You Training, Practicing, or Spoiling?
Today, are you heading out predominantly for a Training session, a Practice session, or a Spoiling session? Let me explain what I mean by these... Training - moves you forward, [...]
How To Train After You’ve Recovered From Novel Coronavirus COVID-19
The world-wide impact of the COVID-19 virus is now being truly realised… Events are cancelled and fighters are now feeling a little aimless, not knowing how long restrictions [...]
Breaking Limits In Muay Thai
I see many fighters consistently working on the wrong things. And this not only slows their progress to a crawl, but ultimately limits how far they can go. So in [...]
I Won The Fight, But Nearly Lost Everything
Back in 2012, I won what turned out to be my last fight, but was taken by ambulance to hospital immediately afterwards to spend the night under observation.Of all my fights, this one felt the [...]
What Other Exercises Should I Use With Your Optimal Fight Camp Blueprint?
I’m often asked "What other exercises should I use for the Optimal Fight Camp Blueprint?" So let’s get straight into it... VIDEO TRANSCRIPT WITH FURTHER LINKS As I’ve laid [...]
