Heatrick Heavy Hitters Podcast Episodes…

Helping ambitious fighters & coaches take their game to the next level by bridging the gap between Strength & Conditioning, Performance Science, and Muay Thai

You can also find the podcast on iTunes, Anchor, Spotify

  • My Own Funeral?

MY OWN FUNERAL?

My own funeral? And I seem happy about it?! Life lessons come when they're ready, not when you are... and this one caught me entirely off-guard. And I think that was the point. Guarding [...]

  • Muay Thai Strength First!

MUAY THAI STRENGTH FIRST!

Muay Thai strength training is a recurring question, so let’s take the opportunity to clear things up a little. We’ll look at how to build strength in the first place, and how to get [...]