Engineering Superior Fight Performance

Don Heatrick BSc. (Hons) Level 4 Strength & Conditioning Coach, Muay Thai Coach

With both 25+ years coaching combat sports and strength & conditioning, and over 6 years experience of coaching fighters online…

I look forward to coaching you through my tried and tested online programs, that are guaranteed to deliver results that you, your training partners, and your opponents will feel first hand.

— NEW —

Functional Bodyweight Program

Scientifically designed to meet the needs of fighters & martial artists.

The purpose of this program is to help fighters & martial artists turn periods of training in isolation into periods of superior transformation.

Learn More

Heavy Hitters Program

Coaching, and a lifetime of progress

For those seeking a private, supported start, and years of progress.

Working with me 1-on-1 for the first 4-months of training means you get the best start possible, and continue on through the program modules for the best possible long-term progress.

Learn More


Muay Thai Strength and Conditioning Accelerator Program

Muay Thai S&C Accelerator Program

Make more progress by focusing on LESS

A Fully Comprehensive 8-Week Strength & Conditioning program to Build the Foundation for Optimal Athletic Performance in Muay Thai

Learn More
MEP - Minimum Equipment Program

Minimum Equipment Program

It’s unfair to be sabotaged by lack of training facilities after you’ve been working so hard to move forward

A complete 12 week fight camp S&C Protocol built for the traveling fighter with a TRX, or one stuck at home!

Learn More