Accelerated Self Development & Muay Thai Performance

With both 25+ years coaching combat sports and strength & conditioning, and over 6 years experience of coaching fighters online…

I look forward to coaching you through my tried and tested online programs, that are guaranteed to deliver results that you, your training partners, and your opponents will feel first hand.

Online training programs…

If you’re looking for complete online training solutions, we offer a number of training options designed for different requirements. Below you’ll find a flow chart to help guide you to the program that best fits you…

Muay Thai strength and conditioning program

You’ll can learn more about these program options below…

Heavy Hitters Program

Coaching, and a lifetime of progress

For those seeking a private, supported start, and years of progress.

Working with me 1-on-1 for the first 4-months of training means you get the best start possible, and continue on through the program modules for the best possible long-term progress.

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Muay Thai Strength and Conditioning Accelerator Program

Muay Thai S&C Accelerator Program

Make more progress by focusing on LESS

A Fully Comprehensive 8-Week Strength & Conditioning program to Build the Foundation for Optimal Athletic Performance in Muay Thai

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MEP - Minimum Equipment Program

Minimum Equipment Program

It’s unfair to be sabotaged by lack of training facilities after you’ve been working so hard to move forward

A complete 12 week fight camp S&C Protocol built for the traveling fighter with a TRX, or one stuck at home!

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Functional Bodyweight Program

Scientifically designed to meet the needs of fighters & martial artists.

The purpose of this program is to help fighters & martial artists turn periods of training in isolation into periods of superior transformation.

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Private Video Coaching Call

1-on-1 video call with Don Heatrick

Discuss anything you want with Don to improve your Muay Thai performance.

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Want help?

If you’d like us to recommendation which program may suit you best, or you have any other questions, you can chat with us here…