Engineering Superior Fight Performance

Don Heatrick BSc. (Hons) Level 4 Strength & Conditioning Coach, Muay Thai Coach

With both 25+ years coaching combat sports and strength & conditioning, and over 6 years experience of coaching fighters online…

I look forward to coaching you through my tried and tested online programs, that are guaranteed to deliver results you’ll feel both in your training and competition.

Private Coaching Program

NEW: 4-Week Private Lockdown Program

Bespoke training program using specific pieces of home training equipment

Don Heatrick designs for you the best 4-week training block possible (both resistance training and cardio) targeting your personal goals, using your own kit, allowing for any unique constraints you may have, to produce the best results possible given all of these variables!

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Heavy Hitters 3.0

Heavy Hitters Private Coaching

Championship Fight Camp Coaching

I offer private coaching for active fighters who have important fights coming up.

Working with me 1-on-1 means we can strategically plan your S&C and optimise your fight camps to ensure peak performance on fight nights.

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— MOST POPULAR —

Muay Thai Strength and Conditioning Accelerator Program

Muay Thai S&C Accelerator Program

Make more progress by focusing on LESS

A Fully Comprehensive 8-Week Strength & Conditioning programme to Build the Foundation for Optimal Athletic Performance in Muay Thai

Specially discounted to get you through your COVID-19 social distancing period and beyond…

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MEP - Minimum Equipment Program

Minimum Equipment Program

It’s unfair to be sabotaged by lack of training facilities after you’ve been working so hard to move forward

A Complete S&C Protocol built for the traveling fighter, or one stuck at home!

Specially discounted to get you through your COVID-19 social distancing period and beyond…

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