If you’re looking for complete online training solutions, we offer a number of training options, designed for different requirements…
Whether you’re a coach seeking to elevate your knowledge on creating training programs for your fighters…
Or, a fighter wanting to level up and better understand how to balance Muay Thai specific S&C alongside your Muay Thai training, work-life, and family-life…
You’ve come to the right place!
For those seeking a private, supported start, and years of progress.
Working with me 1-on-1 for the first 4-months of training means you get the best start possible, and continue on through the program modules for the best possible long-term progress.
— MOST POPULAR —
A Fully Comprehensive 8-Week Strength & Conditioning program to Build the Foundation for Optimal Athletic Performance in Muay Thai
A complete 12 week fight camp S&C Protocol built for the traveling fighter with a TRX, or one stuck at home!
The purpose of this program is to help fighters & martial artists turn periods of training in isolation into periods of superior transformation.
With this information, you can tailor your nutrition to your primary goals all 52 weeks of the year.
Optimal 12-Week Fight Camp Blueprint
A Guide to Programming S&C for Superior Athleticism & Ring Dominance
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Hope it helps, and I look forward to hearing how it works out for you!