Muay Thai Cardio – Build Relentless Conditioning…
Everything in this category is designed to get you fighting fit, so you can relentlessly outpace your opponent.
Everything in this category…
Iman Barlow: The Secret To Winning In Muay Thai – SoBC Podcast EP 15
What's the secret to winning in Muay Thai? Iman Barlow can shed some light! In this episode, Iman Barlow shares valuable insight into what it really takes to take your childhood dreams all the [...]
How Do Thais Train So Much – And Why You Don’t Have To
In this episode, we ask how do Thais train so much and explain why you don’t have to! I’m often asked questions similar to this one from Alex… “I was wondering something while I was [...]
For Fighters – Is ONE Run Enough?
Many fighters struggle to adapt their training program to suit their personal weekly schedule... A schedule that’s VASTLY different to a full time fighter out in Thailand. In this short [...]
Panicos Yusuf: The Habit Of Hard Work – SoBC Podcast EP 13
Panicos Yusuf came to England from Cyprus on a one-way ticket, with just £60 in his pocket and a habit of working hard... He's [...]
Bryan Popejoy: Muay Thai Mentors, Self Belief, Structure, & Adaptability – SoBC Podcast EP 12
Bryan Popejoy has found himself at the forefront of American Muay Thai since the 1980's, literally involved from Illinois in the East, through Arizona, to California in the West. His [...]
Angela Chang: Female Fighters, Thai Culture, & Self-Honesty – SoBC Podcast EP 11
Podcast episode with Angela Chang, a New Yorker now living and fighting Muay Thai in Bangkok, WBC ranked 12 super flyweight in the world, a social media manager and writer, and author of the Muay-Ying website which promotes muay thai for everyone - equal pay, spotlight, and opportunities for everybody...
