Muay Thai Cardio – Build Relentless Conditioning…

Everything in this category is designed to get you fighting fit, so you can relentlessly outpace your opponent.

Everything in this category…

  • Hill Sprints Without A Hill

How To Do Hill Sprints Without A Hill

Fighters instinctively feel that hill sprints boost their fight performance. And mixing these High Resistance Intervals amongst your “roadwork” develops your endurance in a way steady state running can’t. But, not everyone has access [...]