Muay Thai Cardio – Build Relentless Conditioning…

Everything in this category is designed to get you fighting fit, so you can relentlessly outpace your opponent.

Everything in this category…

  • Muay Thai Fitness

MUAY THAI FITNESS — NOT GENERAL FITNESS

There’s nothing worse than standing in front of a relentless opponent having exerted all your energy – sitting dead in the water, unable to respond with the same work rate.If you understand how your body [...]

  • Muay Thai Power Endurance Finisher Routine

MUAY THAI POWER ENDURANCE FINISHER

This weeks post is in response to a request from one of the coaches I've done a seminar for. He's after a finisher to stick on the end of his Muay Thai training sessions. Ok, [...]