Injury Rehab & Prevention – Fix & Avoid Common Injuries…

How to train to prevent injuries, or get back to training after injury as quickly as possible, and in the best shape possible.

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  • Don Heatrick the 3 biggest mistakes Ive made

The 3 Biggest Mistakes I’ve Made

I’ve made plenty of mistakes in my competitive fighting career. And they’ve shaped me both as the person and the coach I am today. Although I’ve ultimately used these mistakes to my advantage, if [...]