Real Muay Thai Muscle Endurance Training: Elevate Your Fight IQ

2023-12-06T17:39:12+00:00

Ironically, a fighter's enthusiasm to dominate in the ring might lead them down the wrong path—both in training for muscular endurance and strategically on fight night. By making smarter decisions regarding how you train your Muay Thai conditioning, you'll not only enhance your physical performance but also elevate your fight IQ. In this muscular [...]

Real Muay Thai Muscle Endurance Training: Elevate Your Fight IQ2023-12-06T17:39:12+00:00

WARNING! INCOMPATIBLE TRAINING METHODS

2023-08-06T12:27:55+01:00

Your training must be specific to your sport. This is straight forward if you're either a sprinter (power) or a marathon runner (endurance), but we're Thai boxers and we need it all! Conflicting physical adaptations are part of our game, and managing this is crucial if you're to get the best out of yourself. [...]

WARNING! INCOMPATIBLE TRAINING METHODS2023-08-06T12:27:55+01:00
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