Muay Thai – What is Conditioning??
Following from the post What is Strength & Conditioning Exactly??, in this short video I give a little more detail on what conditioning for Muay Thai really is. Please share and let me have your comments :)
Following from the post What is Strength & Conditioning Exactly??, in this short video I give a little more detail on what conditioning for Muay Thai really is. Please share and let me have your comments :)