MUAY THAI AND CARBS – IMPORTANT? PART 1

For those that like a direct answer... YES.  ;) Why as a Thai boxer should you be concerned with the carbohydrates you consume? Here's another direct answer:  fat loss or gain energy crashes during training and fights fuelling for training sessions over an hour long refuelling for multiple training sessions in one day weight [...]

MUAY THAI AND CARBS – IMPORTANT? PART 12019-07-30T21:03:17+01:00
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