MUAY THAI AND CARBS – IMPORTANT? PART 1

2023-08-06T12:28:07+01:00

For those that like a direct answer... YES.  ;) Why as a Thai boxer should you be concerned with the carbohydrates you consume? Here's another direct answer:  fat loss or gain energy crashes during training and fights fuelling for training sessions over an hour long refuelling for multiple training sessions in one day weight [...]