Muay Thai Elbow Mechanics – How to Develop Sharp Technique & KO Power

2024-02-01T12:01:43+00:00

by Don Heatrick @donheatrick To develop a devastating Muay Thai elbow, that ends fights, you've got to watch this video! GET THE 4-WEEK TRAINING PLAN VIDEO TRANSCRIPT In this episode, I’m going to breakdown one of the most feared weapons in Muay Thai. The elbow. I'm going to show [...]